These unique classes combine traditional yoga postures with the added fun and core stability training obtained through floating on a Stand Up Paddle board in flat water. Each class is led by Jason Bergin, a British Stand Up Paddle Association (BSUPA) instructor alongside Zoe Lee, (yogawithzoe) a renowned local Ashtanga Yoga teacher and are fully supported by the reputable Easyriders Kiteboarding School.
During these exciting and sociable classes you will learn all the essential SUP techniques, challenge your balance and flexibility with intelligently designed yoga sequences on the boards which will open up the breath, clear the mind and help create greater alignment with ourselves and the natural beauty that surrounds us out on the water.
Contact us today to find out more and our special tours or to reserve your place.
Jason Bergin: 07850456181
Zoe Lee: 07779263772
Easyriders Kiteboarding School: 01202744055
Join our Facebook group: SUP-YOGA Bournemouth
Visit: www.yogawithzoe.com, www.easyriderskiteboarding.com
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